Explore the Cape Town

Dear Cheap Flights to Cape Town from London and all other UK airports with the best airlines you want. Book flights in advance and save time and money both. When preparing a holiday in Cape Town, some days are usually set aside for the sights and South Africa seems to be possible. Most beautiful countries in Southern Africa in the world. With beautiful views, beautiful beaches and many amenities it could hardly a place in the world most famous. Remarkable elegance and stunningly gorgeous organic framework as the beautiful southern city The largest city in South Africa is known for its famous connections and pages perfect white beach. The Empire Fleur du Cap not only has the reputation, Continue reading “Explore the Cape Town”

Is love enough for a happy marriage?

Often, men and women have doubts about whether they marry. They do not know if their love is something they get in tough times that every marriage faces. This is not unusual, but there is something before you tackle your wedding day. Love is very important to work for a wedding. Just like your marriage is looming more and you start to doubt about it, think about how you got through love before.

Face your fears
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Because of the Cigarette, It Changed As Grandpa Voice Robot

Vocal cords is one of the vital tools in our body. Can you imagine what if we live without vocal chords? This is what affects laryngeal cancer patients who have upper respiratory amputated. This will result in the loss Amputation vocal cords.

“This is not a respiratory or acute respiratory infection, this cancer!” Exclaimed Dr. Hakim Sorimuda Pohan, SpOG.

Obstetrician who is active in the organization as the instigators of Tobacco Control Support Center (TCSC) said that active and passive smoking victims sooner or later be affected by cancer.

“One of the immediate effects of smoking are cancers of the upper respiratory tract. Channel breath it should be discarded. Finally air through the stomach and out through osofagus. Following surgery they were sent to Japan to teach in order to talk to the stomach. Every Wednesday at RSCM training, it is efforts so that they are not desperate, “said Dr. Hakim.

Several former laryngeal cancer patients who attended the event on average 50 years old and all boys. Among them look like grandfathers healthy in general, but there is one characteristic that they are a means of her neck.

They were seen using a shirt plus underwear as ‘turtle neck’ to cover the instrument. Others just use the outer cover which is provided from the tool.

Tools such small speakers mounted on the neck, under the chin rather patient, and this is a great tool to talk. With the help of this tool patients can speak again as having the vocal cords, but his voice will sound like a robot and often emits airflow.

The event was also attended by a breast cancer survivor who also had cancer from smoking. He was revealed to have been a victim of cigarettes since young.

“I smoked from age 17 to 59 years, can you imagine? Until in 2007 when I smoke cigarettes I feel incredible sensual flowing through the veins to the left side of my chest. In my heart I said ‘got ya!’. Finally I decided to see a doctor and it’s true I had breast cancer, “said Lakshmi Notokusumo, a dancer who is also the director and writer of poetry in Cancer Information & Support Centre (CISC).

CISC is one institution that was founded in 2003 to provide support for cancer survivors to be able to recover both physically and mentally. Here’s 65-year capital works.

Well, obviously smoking is no longer to be tolerated, but smokers are also not a criminal. Smokers actually just victims or patients who need to be healed.

Not Want Babies Born Premature? This Pregnant Women to Look

All babies born before 37 weeks gestation were categorized as preterm infants. Development in the womb is not perfect, making premature infants are more susceptible to various health problems.

There are many causes of premature babies born prematurely alias. One of these maternal activities or foods that can trigger excessive contractions of the uterus. If you do not want your baby was born prematurely, there are some things to consider pregnant women.

Here are some things to do pregnant women to their babies not born prematurely:

1. Fulfill your need for vitamin
Pregnant women should get enough vitamins, such as calcium, vitamin K, folic acid. Poor nutrition is one of the main causes of premature birth.

2. Enough omega-3 fatty acids
It has been proven that getting the intake of omega-3 fatty acids are sufficient to prevent blood clotting in the uterine wall. This ensures a better embryo implantation.

3. Do not ignore mouth disease
Although it may sound strange, gum disease during pregnancy can cause birth occurs earlier. So, do not ignore the problem teeth and gums when you’re pregnant.

4. Drinking enough water
Women are more likely to thirsty during pregnancy. Inadequate water needs of day-to-day and do not ignore thirst. Dehydration can trigger early labor.

5. Frequently the bathroom
Never delay if you feel the sensation to urinate. Hold urine can provide excess pressure on the uterus, which can lead to premature birth.

6. Dining with a short time interval
Not enough to eat the right foods, pregnant women should also make sure that he eats at the right time. Eating foods with small portions but often recommended for pregnant women to abdominal bloating, which can put pressure on the uterus.

7. Watch what you eat
Should avoid fruits like papaya and pineapple during pregnancy, because this fruit contains chemicals that can trigger the uterus to contract before the baby is developing perfectly.

8. Do not lift heavy
Lifting heavy items that could put pressure on the placenta. In the early stages of pregnancy, the placenta is damaged can cause miscarriage. But in the third trimester of pregnancy, placental damage will trigger premature birth.

9. Watch your weight
Excessive weight also cause premature birth. Obesity can be a lot of pressure on the uterus, making delivery to occur earlier.

At Menopause, More Women Should Beware of Diabetes

Everyone should keep their blood sugar levels at a safe level to avoid diabetes. But, you have to be increasingly vigilant when entering the menopause, apparently because shifting hormones affect blood sugar levels.

Levels of the hormones estrogen and progesterone are experiencing a shift when a woman experiences menopause, can affect the sensitivity of cells to insulin. So that menopause symptoms can worsen blood sugar and make it less predictable.

A woman’s ovaries produce three different types of estrogen every month along with the menstrual cycle. When you are menstruating, levels of estrogen produced by the ovaries begins to decline.

Estrogens have a protective effect on the function of pancreatic cells and prevent premature cell death. Meanwhile, the pancreatic cells may also serve to increase production of insulin when required by certain conditions, such as diabetes.

The decrease of estrogen appears to cause pancreatic cells become resistant to insulin, thus worsening blood glucose levels circulating in the body. Insulin resistance causes no trouble cells absorb glucose from the bloodstream so that blood glucose levels are higher.

This can lead to diabetes complications over time. If you are taking medication to control blood sugar, either orally or by injection, take it regularly. It is important to monitor blood sugar levels to remain consistent during menopause.

Therefore, you have to be more vigilant with respect to lifestyle behaviors that support healthy blood sugar levels, such as exercise, stress management and healthy eating picky. Blood sugar can be maintained either through a healthy diet and consistent exercise every day.

Breast Cancer Patients Eat Yogurt, Cheese or Ice Cream Dying Fast

Once convicted of cancer, one must be smart to choose a lifestyle and food to be consumed. Because some certain foods may increase the risk of severity of illness or even death. Just as that found a new study from the U.S..

This study reveals that women who develop breast cancer are advised to stay away from high-fat dairy products such as cheese, yogurt, butter and ice cream various flavors because these foods increase the risk of the patient’s death.

Having studied 1893 women with breast cancer, it is known that patients who on average consume at least one serving of high-fat dairy products per day 49 percent higher risk of dying from the disease compared to diidapnya that breast cancer patients who only consume little or no dairy products once.

“The increased risk of death is still relatively ‘low’. But because there is so difficult to reduce the consumption of high-fat dairy products, I guess if you had breast cancer then the effort is certainly not in vain,” said research team leader of Emperor Permanente Candyce Kroenke .

According to researchers, the total intake of dairy products does not affect the condition of a woman who had been diagnosed with invasive breast cancer stage 1, 2 or 3A. But if it is consumed dairy products high in fat such as milk and products derived from pure milk such as cheese and ice cream the difference will be evident.

Not only that, breast cancer patients who ate one serving of high-fat dairy products or more in a day are also more at risk of dying from the disease by 64 percent. Moreover, high-fat diet has long been associated with cardiovascular disease.

From there, researchers suspect the problem may lie in the estrogen contained in the milk. This hormone has long been known to cause several types of breast cancer. Moreover, when compared with the consumption of unsaturated fats, apparently in the presence of estrogen in high-fat dairy products, the risk of death in breast cancer patients appear higher.

Why Korean women are the best Wives

There has been a new wave of western men with dating sites to find their woman of their dreams, but not an American woman – an Asian woman. Yes, most of the stories are true about the United States men choose their wives from Asian countries, especially Korea. There is a problem with American women? Ladies are not necessarily Korean but have many different values. More appealing to men in today’s society These values are something lost along the way with some women in the United States.

A. Respect for her husband
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Injecting Heroin Mix Anthrax, Tamping Stretch Life

Not only destroy the future of the younger generation, not infrequently fatal drug users. In the UK, recently reportedly died of a heroin user. Not because of an overdose, but due to a mixed infection of anthrax drug.

This middle-aged man found dead in Glasgow’s heroin contaminated with blood. In the heroin was discovered anthrax bacteria were allegedly responsible for his death.

“This is an isolated case in Glasgow and there have been other sporadic cases in the UK and Europe in recent months,” said Public Health consultant, Dr Syed Ahmed

The case is not the first time. UK Health Protection Agency or the Health Protection Agency confirmed there are cases of deaths due to anthrax-infected heroin use in Suffolk in December last year 2012.

A victim named Claire Skelton (42 years) origin of Rochester died at King’s College Hospital, London for anthrax infection from injecting drug use.

“We’re working with other services and colleagues to be aware of any possible cases, particularly among injecting drug users,” said Dr. Ahmed.

Anthrax is caused by a bacterial infection and most commonly affects herbivorous mammals. Several other animal and bird species can also be infected with this deadly bacteria. Drug users infected with bacteria when using drugs contaminated anthrax spores.

These spores are very rarely spreads from person to person and can not be transmitted through the air. Symptoms include itching, acne-turned swollen and widespread. If left untreated, the infection can spread and cause blood poisoning. It took a week of the start of symptoms that lead to infection.

Armenian food ideas for your wedding

If you are looking for a unique and exotic food will your marriage with Armenian menu is certainly a good way. With ethnic food at your wedding is a good way to go because it’s different and it’s something that will remain in the memory of your loved ones. With these foods is a great way to open each there for new and exciting food. If you want food Armenians have planned for your wedding, it is better to know some of the most popular dishes in the region. Below you will find some tasty and popular Armenian that you should consider for your wedding menu!

Appetizer article: Armenian cheese Boreg
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Children who are Always Avoided from Vulnerable Fear Anxiety Disorder

Naturally, for parents to protect their children from the fear of such a thing as darkness, thunder, or a stranger. But prevent children from frightening situations can make a child is likely to have an anxiety disorder later in life.

According to new findings from the Mayo Clinic published in March in the journal Behavior Therapy, researchers confirmed that children who have always avoided the situation scary thought, would be more likely to develop anxiety disorders.

The study was done by measuring the level of anxiety about the more than 800 children aged 7 to 18 years. Researchers also conducted a survey of parents and their children if the child develops avoidance behaviors.

Most of the children answer the questions investigators with a statement like, “I avoid the things that make me scared” and “I ask parents and people around me to keep me from the scary stuff”.

Researchers conducted follow-up assessments back about a year later and found that children who always avoid the things that frightened him more likely to have a clinical anxiety disorders.

“Long-term behavior may be able to avoid dangerous because it makes the kids can not learn that the situation may not be as bad as they think,” says Stephen Whiteside, a child psychologist at the Mayo Clinic, who led the study, as reported by the Global and Mail, Saturday ( 16.03.2013).

It can make children unable to learn to handle challenging situations and make him feel anxious. Despite the fear, anxiety, and shame are normal, anxiety can be a nuisance in performing normal daily activities.

Whiteside estimates that only 30 percent of children with anxiety are getting help. A recent survey conducted by the Toronto District School Board showed that adolescents with anxiety disorders, are more worried about the future.

More than half said that such concerns cause him trouble sleeping and almost one in three survey participants said the feeling of wanting to cry. Whiteside noted that such children need cognitive behavioral therapy, which focuses on the reduction in avoidance behavior, which is an effective intervention for anxiety.

This therapy works by exposing kids to things that frightened and gradually help to face his fears. If a child is afraid of dogs, for example, the therapist might bring dogs into therapy sessions and slowly encourage children to spend time with her.

In the Mayo Clinic study later, 25 children with anxiety disorders were asked to follow 7 sessions of cognitive behavioral therapy for 7 to 9 weeks. At the end of the study period, a score of their aversion to things that scare him dropped by half.