Be careful, Allergy Drug Consumption Can Make Fat

Allergies can occur in anyone, even into adulthood are still many people who do not realize that if he has allergies. Do you have allergies? If yes, you should be wary because a new study reveals that allergies and weight have interdependent relationships.

When allergy recurrence, most patients will take medication to eliminate the effects of allergies. But actually this way has the side effect to the body. In August 2010, researchers from Yale University published in the journal Obesity that people who take allergy medications such as antihistamines regularly higher weight than who do not eat.

This data is taken from The Centers for Disease Control and Prevention’s (CDC’s) National Health and Nutrition Examination Survey from 2005 to 2006 to compare the weight of 867 adults with antihistamine use them. The most commonly used drug in this study is a type of cetirizine, zyrtec and fexofenadine. But researchers caution that the study is observational and can not really show whether the use of antihistamines cause weight gain in people with allergies.

Another study by the same CDC data in the Journal of Allergy and Clinical Immunology in 2009 found that the number of people with allergies, especially food allergies, more numerous in obese children compared with children of normal weight.

“From these results, it remains unclear how exactly the relationship between the two, whether obesity causes allergies or not,” said Cynthia Visness, Ph.D., lead author and research scientist at Rho Inc.

But unfortunately, not a lot of literature that describes how the relationship between obesity and allergies, so the explanation that there could only be seen from the results of these 2 studies.

“Inflammation can also be triggers. Fat cells release cytokines, chemicals that cause inflammation, and allergies also trigger inflammation. So people with high levels of inflammation in their bodies tend to experience these two conditions,” said Visness.

Another theory from Yale University study stated that histamine, which is a nerve conductor when there is contact with allergens, has a role in regulating appetite. Research on mice suggests histamine reduces appetite, while antihistamines increase appetite.

Therefore, researchers believe it is possible if you take an antihistamine in the long run will make you eat more. Some antihistamines substances used even as an appetite stimulant in children.

Natural Hair Straightening Tips

Straight hair is often coveted by women because it is easy to set up and look beautiful. Most women do instant alignment. Straightening hair instantly besides unhealthy fast can cause hair to become brittle and fall out. The hair is straightened using drugs would have the effect of its own to fertility hair. Some of my co-workers often do straightening hair instantly and the results are good, but after two or three months they even damaged hair and flushed.
To straighten your hair use coconut milk as a natural treatment. Since the first milk is believed to naturally straighten your hair and make hair healthier. Mix one cup of milk with half a cup of lemon juice. After that, chill the mixture in the refrigerator so it turned into a thick cream. After becoming the cream, you can apply cream on the hair and let sit for a half hour to an hour. After that, wipe or wash it with clean water and do it 3 times a week. Continue reading “Natural Hair Straightening Tips”

Gardening Can Reduce Risk of Obesity

Do not hesitate again for your gardening hobby. According to the research, planting a variety of plants in pots around your home or a special place to reduce the risk of obesity.

In addition to making your body move more, says gardening can also push a person having a more healthy diet, especially if the plant is vegetables and fruits. Gardening is also believed to have a high social benefits for the environment a person has the same hobby. Thus, they can share information and build social relationships.

Researchers from the University of Utah studied 198 people with gardening hobby. They are members of a community gardening in Salt Lake City. They compared the Body Mass Index (BMI) throughout gardener, is calculated by dividing weight (in kilograms) by the square of their height (in centimeters). These results were then compared with a BMI of their neighbors to determine whether the hobby of gardening an impact on the body.

As a result, the average has about 1.84 BMI lower than their neighbors. When grouped according to gender, women gardening has a 46 percent likelihood of obesity is lower compared with its neighbors. While for men the gardening possibilities obesity 62 percent lower.

People with hobbies gardening also have a greater likelihood to have a healthy figure compared to his brother. But not for married couples, because is believed the couple will also feel the benefit of helping to carry out activities in the garden and even contributed to eat vegetables or fruit.

“This preliminary study may give an idea to people that gardening is a valuable asset that can lead them to a healthier lifestyle,” said Prof. Cathleen Zick, leader of the study, as quoted from the Telegraph, Friday (19/04/2013).

“In addition, this course may be to invite local officials to be able to draft a new city to be more healthy citizens,” he added.

After knowing the healthy benefits of gardening, let’s start a healthy lifestyle by trying to make a small garden around your home. That way, you can decrease the risk of obesity.

Benefits of Vitamin C and E for Immune

How can a natural healthy lifestyle by eating vitamin C. Vitamin C also increases the levels of glutathione in the body. Glutathione is an antioxidant in the body that can keep your immune system. Consuming vitamin C 500 mg a day can increase the body’s glutathione levels by 50%.

Associated with SARS who attacked the respiratory tract, including the lungs, it turns out, vitamin C is also able to improve the working system of the lungs. Opportunity people who eat vitamin C to lower chronic bronchitis.

The habit of smoking can adversely impact the utilization of vitamin C. Smoking 1.5 packs causing vitamin C in the body is reduced by 30%. Body condition always suffered stress will also drain a variety of vitamins or minerals, including vitamin C.

In one study, it is known that when exposed to the flu virus, 27% among those who stressed immediate mild flu. Meanwhile, on the stress, the number of subjects who develop flu larger, namely 47%. Stress can damage the thymus gland, resulting in the production of white blood cells for the immune compromised. It suggests a synergistic relationship between stress, depletion of vitamin C, and a decline in immunity.

Conditions can also aggravate the status of vitamin C in the body is the habit angry. People who will waste his anger exploded vitamin C from the body in large quantities. So, amid the SARS endemic, preferably, less irritable behavior and even better if we practice patience.

Improvement of the immune system can also be generated by the presence of vitamin E. Lymphocytes and mononuclear in the human body contains vitamin E concentrations are highest. It reveals the importance of vitamin E in immune function. Therefore, adequate consumption of vitamin E would be beneficial to the formation of antibodies, and reduce morbidity (illness) and mortality (death).

How to Eliminate Gray Hair in Chief

Have you seen the people who are young but they have a lot of gray hair, or do you have one yourself? Gray hair is a natural thing happens as we age-old or older. But when I was young and growing gray hair, the first step is to remove the gray hair. Typically, gray hair appeared in the elderly because melanin production begins to decline. Metabolism to produce pigments have started slow or even cease to exist. There are people who are old but not gray or just show up a little, but some are still young but his hair was gray all due to genetic factors. If not a lot of gray hair though it was old, meaning the formation of pigment metabolism does not last long.
Many young age that currently have gray hair caused them much thought. Actually, gray hair can be caused by genetic factors or error when use shampoo. Type of shampoo that contains high sulfur will accelerate the process of growth of gray hair though young age. Actually eliminate gray hair can not be done thoroughly because gray hair can not be treated. If the cause is genetic factors, which can be done just dyed her hair. Better not pull out gray hair, because it will reduce the number of hairs. Continue reading “How to Eliminate Gray Hair in Chief”

G’z One Type-L: Mobile Predictor Forecast

Casio Computer is now marketing the new product that is smart phone G’z One Type-L based on Android in Japan and have the ability to predict or foretell the weather (weather predictor).

G’z One Type-L: This weather Predictor Mobile 1.5 GHz processor and has the dimensions of the screen or LCD scree In-Plane Switching (IPS) four-inch and eight-megapixel integrated camera.

G’z One Type-L: Mobile Predictor weather reliable Casio is the level of resistance to water. Resilience G’z One Type-L: Mobile Predictor weather until it reaches a depth of 1.5 meters with a duration of 30 minutes. Besides, G’z One Type-L: Mobile Predictor weather also impervious to dust.

Water resistant smart phone G’z One Type-L: Mobile Predictor weather although its thickness up to 15.9 mm, equivalent to two times thicker than the iPhone 5. Continue reading “G’z One Type-L: Mobile Predictor Forecast”

Tips Shrink Stomach Safely

It has a beautiful belly is the desire for both men and women. Beautiful belly can display the ideal body shape and look sexy. Maybe you often shrink the stomach but repeatedly failed. There are also many drugs to ease the way you have the ideal stomach. DID YOU KNOW, the more slimming drugs consumed the more problems will arise in the future. Shrink the stomach should not be the origin of this so the results can be maximized. Many ways to shrink your stomach to look charming.
Some naturally how to shrink the stomach is actually there in front of your eyes. Such increase drinking water, water is necessary for our bodies. Water speed up your metabolism. The more water you drink the more calories and fat being burned into energy source for the body. Unlike drinking water, consumption of alcohol is the worst thing for the appearance of your abdomen. Alcohol can increase the production of cortisol, causing fat to accumulate in the abdomen. Most people who drink alcohol often have a big belly because of kartisol in the stomach. Continue reading “Tips Shrink Stomach Safely”

Identify and Select Carbohydrate Food

Carbohydrates are one of the necessary nutrients in our body. Carbohydrate foods are the main source of energy in the body, in addition to fat and protein. The main function of our body depends on carbohydrates. Brain cells relying solely on carbohydrates for running activities. Only, the consumption of carbohydrate foods should be observed so as not to harm our bodies.

Carbohydrates also include the most abundant organic compound on earth. These compounds have a variety of functions in the human metabolic system performance, mainly as a reserve of food, fuel, and building materials.

In addition, carbohydrates also have a stake in the process of photosynthesis. In the process of photosynthesis, plants convert carbon dioxide into carbohydrates. Carbohydrates are the main energy-forming substances humans in performing all daily activities. Sources of carbs include whole grains and their processed products and tubers.
Type of Carbohydrate

The body absorbs carbohydrate foods in the form of glucose. Once carbohydrates into the body, the body’s enzymes will convert carbohydrates into glucose. Glucose is often referred to as sugars. The term blood sugar indicates the amount of glucose present in our blood. Blood will transport glucose into the cells, tissues, or organs that need glucose.

Carbohydrates are generally divided into simple carbohydrates and complex carbohydrates. Simple carbohydrates have a simple chemical structure that quickly absorbed by the body. Complex carbohydrates have the chemical structure of a long and complex that it is quite a long time absorbed by the organs of the body.

1. Simple Carbohydrates

As the name implies, simple carbohydrates has a simple chemical structure. Simple carbohydrates are divided into two parts, the monosaccharides and oligosakarid.

Themselves grouped into monosaccharides glucose, fructose, and lactose. Glucose can be found in some types of fruit, sweet corn, and honey. Fructose is the sweetest kind of sugar that is often called sweet cider. While lactose can be found in milk.

Oligosaccharide divided into sucrose, maltose, trisakarida, and tetrasakarida. Cane juice are examples of foods that contain sucrose. Maltose can be obtained from sugar grains, trisakarida there on beetroot or honey, while tetrasakarida also present in beetroot and peas.

Raw foods contain simple carbohydrates usually been cleared of fiber due to processing or naturally have a low fiber content. A variety of light meals and snacks, such as biscuits, chocolates, candies, cakes, contain simple carbohydrates. The body absorbs simple carbohydrates quickly, so quickly feel hungry even after eating a simple carbohydrate foods in large quantities.

2. Complex Carbohydrates

The chemical structure of more complex carbohydrates long and complicated. Several types of simple carbohydrates buffer unified form of complex carbohydrates. Due to complexity of its structure, the body can not digest some foods are complex carbohydrates. Usually in the form of high fiber foods, such as fruits and vegetables. Complex carbohydrate food ingredients will be issued again through feces.

Raw foods are complex carbohydrates that can be digested and absorbed by the body comes from grains and grains, such as wheat, rice, tubers and tuber roots (potatoes, cassava, and sweet potatoes). Fruits that are young, such as tomatoes, mangoes, papaya, and bananas also contain complex carbohydrates.

Our body longer to process complex carbohydrate foods, so the full effect will last longer. Therefore, complex carbohydrate diet is recommended for the diet and the proportion should be more than simple carbohydrate foods.

Study: Someone Ability of Self-Influenced Friends

Friends that you hang out with can influence your self you know. Based on recent studies, friendships can influence a person’s behavior as his ability to control himself.

The research team also found that people who are struggling with a particular temptation to increase the ability to control themselves by hanging or make friends with people who are strong willed or unable to control himself well.

“What we know is that the individual low self-controlnya would implicitly associate or surround himself with other individuals who can help them overcome temptation. Way they will get a little help from his friends,” said researcher Catherine Shea.


The study, published in the journal Psychological Science is based on a number of experiments. One of these participants were asked to watch a video contains a few words that will appear on the screen. Most participants were instructed to not read the words, while others were not told if they were asked to read the words.

Then the researchers asked all participants read a description of the three types of office manager; manager that low self-control skills, managers are able to control himself and managers who can demonstrate both.

From there, researchers concluded that participants who were asked to not read the words on the screen (which is said investigators decreased the ability of self-control) are known to be interested in reading descriptions of managers with high self-control abilities. In the other experiment, participants were found to have lower self-control scores also thinking more about the manager who knows how to control himself.

This condition is reinforced by the results of recent trials involving 136 couples in which researchers found that participants who categorize themselves as people who lack self-control will be more likely to say if they rely on a pair of high self-control abilities.

Yet another study, published in the journal Current Directions in Psychological Science reveals there are other things that can help improve a person’s ability to control themselves in the outline view of the target to be achieved. According to the study, is far more effective way to reach a target such as weight loss, which envisage the end result will help you stick to a diet method rather than just focusing on all the efforts deployed to lose weight alone.

Tips to Make Natural Red Lips

Do you often wonder how to make a rosy lips without using lipstick? Excessive use of lipstick can cause lip color to black and difficult to remove. The black color is due to the use of lipstick on the lips over time will continue to grow if you do not stop. An effective way is to reduce the use of lipstick. You can use natural ingredients to get flushed lip color without the use of lipstick. Many natural ingredients that can be used to make natural red lips.
Actually, when you brush your teeth, you can brush your lips gently to the left and right to make natural red lips. But do not do this repeatedly so that the lips are not scratched by toothbrush. Additionally consume fruits and vegetables and drink water at least 8 glasses a day. Such as tomatoes, fruit can also be used to create a natural red lips. Cut the tomatoes in half, then rub a slice of tomato to her lips. Let stand for 15 minutes. Do this treatment regularly 2-3 times a day for a week. Tomatoes also can heal sores and chapped lips quickly. The content of vitamin C in tomatoes provide necessary nutrients your lips. Continue reading “Tips to Make Natural Red Lips”